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Training Log Archive: falcon

In the 1 days ending Oct 18, 2012:

activity # timemileskm+m
  Swimming1 23:00
  Total1 23:00

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Th

Thursday Oct 18, 2012 #

Event: 2012 North American Orienteering Championships
 

Swimming intervals 23:00 [4]

10x50m on 2' cycle.
Truncated due to time pressure of getting to airport.

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