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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tedholland

In the 7 days ending Nov 20, 2016:

activity # timemileskm+m
  Orienteering2 3:50:40 11.74(19:38) 18.9(12:12)
  Total2 3:50:40 11.74(19:38) 18.9(12:12)

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3:30
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MoTuWeThFrSaSu

Sunday Nov 20, 2016 #

Orienteering race 3:30:00 [3] 16.3 km (12:53 / km)
shoes: Inov-8

C • Possum 2

Possum Trot - Splits

Saturday Nov 19, 2016 #

Event: Possum Trot XVII
 

Orienteering race 20:40 [3] 2.6 km (7:57 / km)
shoes: Inov-8


Long - Splits

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