Running 46:49 [3] 10.7 km (4:23 / km) +52m 4:16 / km
Modified Old Reliable cruise.
Railpath - Sorauren - Fermanagh - Roncesvalles - Marion - zigzag to Parkside - SW High Park - Colborne Lodge - Grenadier Pond - Bloor - Pacific - Humberside - Annette/Dupont - tour of condo lands on SW corner at Lansdowne - Ward - Wallace - Rankin - home.
Kinda weary starting out with my surgery knee going schizo lately. It held up, but definitely feels weak. On it though, as I've been doing my one-legged, eyes closed squats more frequently. They always seem to sort things out down there - at least a bit.
Loving the potential of my neighbourhood (Junction Triangle) for sprint racing.
Railways are super route choice barriers, and the surrounding rail lands, roads, and neighbourhoods have some interesting buildings, parks, laneways and angles.
The railway tracks are the key though!