Training Log Archive: KleppertonIn the 7 days ending Nov 11, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 10, 2017 #
12 AM
Strength (bread) 50:00 [0]
2896 units.
Oddly similar to yesterday.
Oddly similar to yesterday.
Thursday Nov 9, 2017 #
12 AM
Strength (bread) 50:00 [0]
2986 units.
Wednesday Nov 8, 2017 #
2 PM
Running (Chariot with Hank) 1:06:25 [3] 14.6 km (4:33 / km) +88m 4:25 / km
Railpath - Sorauren - High Park Blvd - loop around High Park - Colborne Lodge - Queensway - Windermere - Lakeshore East - Sunnyside - Dowling bridge over Gardiner - King - Beatty - Sorauren - Railpath.
Hank's playlist:
Bon Iver - For Emma, Forever Ago
Flume
Lump Sum
Skinny Love
Wolves (Act 1 & 2)
Blindsided - Knocked Hanky out cold - straight shot - no bottle.
Whenever Anabel would fall asleep in the chariot, I'd constantly adjust her body and head because they'd flip flop from side to side.
Hank just lies back like a Buddha.
Tuesday Nov 7, 2017 #
12 AM
Strength (bread) 1:00:00 [0]
3790 units.
Monday Nov 6, 2017 #
12 AM
Strength (bread) 20:00 [0]
1096 units.
Sunday Nov 5, 2017 #
Note
Royal Agricultural Fair today with Thanh, Annie and Hank.
Super fun for everyone! The 'Canadogs Got Talent' show was a highlight for the kids.
Watching a few good old boys listening to 'Tupac - Hit 'Em Up' while blow drying and brushing their cows for the cow pageant was a highlight for me.
Super fun for everyone! The 'Canadogs Got Talent' show was a highlight for the kids.
Watching a few good old boys listening to 'Tupac - Hit 'Em Up' while blow drying and brushing their cows for the cow pageant was a highlight for me.