Training Log Archive: KleppertonIn the 7 days ending Apr 1, 2017:
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Thursday Mar 30, 2017 #
9 AM
Trail running (70% trails) 24:15 [2] 5.07 km (4:47 / km)
Haven't felt that terrible in a long time.
Tight hamstrings, knee pain, no spring...felt like I was running with someone else's legs.
Pulled the pin and stretched the effers out.
Man that sucked.
Tight hamstrings, knee pain, no spring...felt like I was running with someone else's legs.
Pulled the pin and stretched the effers out.
Man that sucked.
Sunday Mar 26, 2017 #
10 AM
Running 2:16:00 [2] 29.0 km (4:41 / km)
Old Reliable to Colborne Lodge to the lake. Lakeshore in a stiff headwind to Jarvis. Jarvis to Mount Pleasant. David A. Balfour Park to Mount Pleasant Cemetery with a mucky rise and fall. Beltline to the Allen - south to Cedarvale Park. Zigzag to Ossington/Davenport. South to Geary. Geary - Dovercourt - Hallam - Dufferin - Millicent - Emerson - Wallace - home.
I think if I continue along the Beltline past Dufferin south through Prospect Cemetery, then add a proper Old Reliable I have my own personal marathon route.
Feel ok.
I think if I continue along the Beltline past Dufferin south through Prospect Cemetery, then add a proper Old Reliable I have my own personal marathon route.
Feel ok.