Training Log Archive: KleppertonIn the 7 days ending Mar 5, 2017:
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Saturday Mar 4, 2017 #
Event: The Eliminator Adventure Run
8 AM
Running 24:44 [3] 5.56 km (4:27 / km) +33m 4:19 / km
Brilliant sunshine, frigid temperatures.
Quick one before Annie's ballet class.
Quick one before Annie's ballet class.
Thursday Mar 2, 2017 #
Note
OCAD 12 should be coming into my Inbox at some point today! Thanks Ed Hicks!
Time to take the padlocks off the mapping mill and start churning out some maps! (...time to find the time to do such things too.)
Next purchases:
- New tablet.
- Best GPS device for mapping.
Woot! Woot!
Time to take the padlocks off the mapping mill and start churning out some maps! (...time to find the time to do such things too.)
Next purchases:
- New tablet.
- Best GPS device for mapping.
Woot! Woot!
Wednesday Mar 1, 2017 #
12 PM
Running (Tempo) 38:20 [4] 9.5 km (4:02 / km) +70m 3:54 / km
Old Reliable tempo in shorts. Shot for 4:05/km, got 4:02/km. Almost effortless today... other than the hills.
A good night's sleep works!
Very pleased.
A good night's sleep works!
Very pleased.