Training Log Archive: KleppertonIn the 1 days ending Oct 25, 2017:
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Wednesday Oct 25, 2017 #
3 PM
Running (Shunting empty chariot) 12:41 [3] 2.9 km (4:22 / km) +10m 4:18 / km
Strava seems to include the time you are idle, but subtracts it from the min/km value it spits out - kind of silly. Actual pace while running was 4:15/km.
Wallace - Dufferin - Hallam - Shaw - Melville to pick up Annie at Montessori.
Running (Chariot with Anabel) 31:24 [3] 7.1 km (4:25 / km) +28m 4:20 / km
Some extra km's, then home. Actual pace: 4:23/km
Melville - Shaw - Argyle - Gladstone - Dundas - Brock - College - Railpath - home.
Annie's playlist:
Destroyer - Ken (new album!)
https://m.soundcloud.com/destroyerband/sets/ken-de...
Big fan of this album. 1 to 7 super strong. 'Tinseltown Swimming In Blood' the standout. 'In The Morning' and 'Rome' a couple other faves.
Bought 8 tickets for his January 22nd show at the Phoenix. Looks like a Destroyer party is in order.
Melville - Shaw - Argyle - Gladstone - Dundas - Brock - College - Railpath - home.
Annie's playlist:
Destroyer - Ken (new album!)
https://m.soundcloud.com/destroyerband/sets/ken-de...
Big fan of this album. 1 to 7 super strong. 'Tinseltown Swimming In Blood' the standout. 'In The Morning' and 'Rome' a couple other faves.
Bought 8 tickets for his January 22nd show at the Phoenix. Looks like a Destroyer party is in order.