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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klepperton

In the 1 days ending Aug 5, 2017:

activity # timemileskm+m
  Orienteering1 59:30 2.92(20:22) 4.7(12:40)
  Running1 18:24 2.35(7:50) 3.78(4:52)
  Total2 1:17:54 5.27(14:47) 8.48(9:11)

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Sa

Saturday Aug 5, 2017 #

Running warm up/down 18:24 [3] 3.78 km (4:52 / km)

2 PM

Orienteering race 59:30 [2] 4.7 km (12:40 / km)

Loved the terrain!

Physically, I really couldn't push with any confidence on the rocky/uneven ground with lingering thoughts of my injured ankle.

More importantly though, I couldn't push with any confidence because I'm not comfortable navigating at any sort of speed.

My orienteering is shit right now, plain and simple. Until I hone my craft a little more, it will continue that way.

Crazy to think otherwise.

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