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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IndyBass

In the 7 days ending May 21, 2006:

activity # timemileskm+m
  Orienteering3 3:29:41 8.11(25:52) 13.05(16:04) 325
  Total3 3:29:41 8.11(25:52) 13.05(16:04) 325

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1:42
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MoTuWeThFrSaSu

Sunday May 21, 2006 #

Orienteering race 1:42:00 [4] **** 5.82 km (17:32 / km) +155m 15:28 / km
shoes: VJ Integrators

Green classic distance at US Team Trials.

Green - Splits

Saturday May 20, 2006 #

Orienteering race 1:19:18 [4] **** 4.61 km (17:12 / km) +95m 15:36 / km
shoes: VJ Integrators

Red short course at US Team Trials.

Red - Splits

Friday May 19, 2006 #

Event: US Team Trials
 

Orienteering race 28:23 [4] * 2.62 km (10:50 / km) +75m 9:29 / km

Sprint at US Team Trials.

Sprint - Splits

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