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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IndyBass

In the 7 days ending Mar 31, 2006:

activity # timemileskm+m
  Orienteering1 1:11:29 2.73(26:09) 4.4(16:15) 180
  Total1 1:11:29 2.73(26:09) 4.4(16:15) 180

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Friday Mar 31, 2006 #

Event: Flying Pig X (OCIN)
 

Orienteering race 1:11:29 [4] **** 4.4 km (16:15 / km) +180m 13:29 / km
shoes: VJ Integrators

Middle Distance Red at Flying Pig. Notes to follow.

Red Middle Distance - Splits

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