Training Log Archive: LisaC

In the 1 days ending Mar 26, 2017:

activity

time

miles

Orientering

1:39:53

7.55

(13:14)

12.15

(8:13)

Löpning

16:25

1.47

(11:12)

2.36

(6:57)

Total

1:56:18

9.02

(12:54)

14.51

(8:01)

1:56

0:00

11 AM

Löpning 16:25 [2] 2.36 km (6:57 / km)
shoes: VJ Bold7 16

Orientering race (Långdistans) 1:39:53 [3] 12.15 km (8:13 / km)
shoes: VJ Bold7 16

Långdistans i Tommered. 10,1 km, 16 kontroller.