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Training Log Archive: marten

In the 366 days ending Dec 31, 2008:

	activity	#	time	miles		km		+m
	Running (Ausdauer)	161	163:32:30	1163.08	(8:26)	1871.79	(5:15)	25924
	Orientierungslauf	50	47:20:03	199.43	(14:14)	320.95	(8:51)	9745
	Rennvelo	30	40:45:32	643.09		1034.95		8210
	Schwimmen	11	11:35:23	1.86		3.0
	Kraft/Koordination	29	9:25:00
	Cycling (Indoor)	10	7:39:30	170.13		273.8
	Total	248	280:17:58	2177.59		3504.49		43879
averages - sleep:7.2 rhr:45 weight:75kg

Individual entries not listed for report periods longer than a month.

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