Training Log Archive: marten
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running (Ausdauer) | 160 | 151:34:33 | 1052.76 | (8:38) | 1694.25 | (5:22) | 19050 | | | | |
| | Orientierungslauf | 67 | 72:40:04 | 313.48 | (13:55) | 504.5 | (8:39) | 13822 | | | | |
| | Kartenaufnahme | 18 | 48:23:00 | 52.23 | | 84.05 | | 200 | | | | |
| | Nordic Walking | 25 | 31:33:16 | 99.73 | (18:59) | 160.5 | (11:48) | 8969 | | | | |
| | Rennvelo | 21 | 29:51:22 | 481.79 | (16.1/h) | 775.36 | (26.0/h) | 4600 | | | | |
| | Cycling (Indoor) | 18 | 17:38:00 | 405.26 | | 652.2 | | | | | | |
| | Schwimmen | 14 | 5:26:00 | 7.05 | | 11.35 | | | | | | |
| | Kraft (Maschinen) | 6 | 2:00:00 | | | | | | | | | |
| | Total | 261 | 359:06:15 | 2412.29 | | 3882.21 | | 46641 | | | | |
| | [1-5] | 261 | 358:04:21 | | | | | | | | | | | averages - sleep:8.1 rhr:65 weight:74.3kg |
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Individual entries not listed for report periods longer than a month.
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