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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: True North

In the 7 days ending Mar 28:

activity # timemileskm+m
  Orienteering1 1:23:00 4.72(17:35) 7.6(10:56) 14012 /16c75%
  Total1 1:23:00 4.72(17:35) 7.6(10:56) 14012 /16c75%

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Thursday Mar 26 #

4 PM

Orienteering 1:23:00 [3] *** 4.72 mi (17:35 / mi) +140m 16:06 / mi
spiked:12/16c

Did the practice activity at Mendon Ponds... first time out orienteering since October??? Had to print the map in black and white which was a first to orienteer that way. Every parking lot I drove by was packed. Found a geocache (south of #6) because I pulled off the trail too early. Took some pics along the way. 3 to 4 was a mess ...went off trail way too early, got disoriented and ended up making a loop back to #3. Shared what I was doing with a group in that area too. Wasn't expecting #10 to be as far east as it was... enjoyed getting back in the woods.

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