Training Log Archive: True NorthIn the 7 days ending Feb 16, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Feb 16, 2013 #
2 PM
Workout in a Bag 45:00 [4]
max:142
Friday Feb 15, 2013 #
Strength Training 20:00 [3]
Treadmill 10:00 [4]
max:154
3 PM
Elliptical 10:00 [3]
max:129
8 PM
Walking 1:00:00 [2]
Thursday Feb 14, 2013 #
Note
(rest day)
Wednesday Feb 13, 2013 #
5 PM
Walking 40:00 [2]
Tuesday Feb 12, 2013 #
11 AM
Walking 15:00 [1]
5 PM
Treadmill 10:00 [2]
max:119
Elliptical 10:00 [3]
max:128
Arc Trainer 10:00 [3]
max:141
Monday Feb 11, 2013 #
Arc Trainer 10:00 [3]
max:141
Treadmill 20:00 [2]
max:109
5 PM
Strength Training 20:00 [3]
Elliptical 10:00 [3]
max:130
Sunday Feb 10, 2013 #
6 PM
Walking 55:00 [1]