Training Log Archive: True NorthIn the 7 days ending Feb 9, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Friday Feb 8, 2013 #
5 PM
Workout in a Bag 55:00 [4]
max:126
Thursday Feb 7, 2013 #
3 PM
Treadmill 10:00 [2]
max:121
Elliptical 10:00 [5]
max:152
Strength Training 15:00 [3]
5 PM
Walking 1:20:00 [1]
Wednesday Feb 6, 2013 #
7 PM
Treadmill 1:00:00 [2]
max:111
Tuesday Feb 5, 2013 #
5 PM
Treadmill 30:00 [4]
max:148
Elliptical 10:00 [3]
max:149
7 PM
Workout in a Bag 20:00 [2]
max:122
Monday Feb 4, 2013 #
Note
(rest day)
Sunday Feb 3, 2013 #
3 PM
Walking 1:00:00 [1]