Training Log Archive: True North

In the 7 days ending Jan 19, 2013:

activity

time

miles

Walking

1:40:00

Elliptical

1:35:00

Treadmill

1:00:00

Workout in a Bag

50:00

Total

5:05:00

1:20

0:00

3 PM

Elliptical 30:00 [2]

4 PM

Treadmill 30:00 [3]
max:109

5 PM

Elliptical 30:00 [2]

6 PM

Workout in a Bag 30:00 [3]
max:132

5 PM

Walking 1:20:00 [1]

4 PM

Elliptical 35:00 [2]
max:138

5 PM

Treadmill 30:00 [2]
max:130

5 PM

Workout in a Bag 20:00 [4]
max:150

6 PM

Walking 20:00 [3]
max:125