Training Log Archive: True NorthIn the 31 days ending Mar 31, 2013:
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Sunday Mar 31, 2013 #
Walking 40:00 [2]
Saturday Mar 30, 2013 #
Walking 1:11:00 [2]
Friday Mar 29, 2013 #
Walking 1:00:00 [2]
Thursday Mar 28, 2013 #
Walking 15:00 [3]
Treadmill 20:00 [2]
max:119
Running 15:00 [3]
max:151
Wednesday Mar 27, 2013 #
Workout in a Bag 1:00:00 [4]
max:144
Tuesday Mar 26, 2013 #
Walking 15:00 [1]
Monday Mar 25, 2013 #
Walking 15:00 [1]
Elliptical 15:00 [3]
max:139
Arc Trainer 15:00 [4]
max:155
Treadmill 15:00 [3]
max:129
Sunday Mar 24, 2013 #
Workout in a Bag 45:00 [4]
max:152
Saturday Mar 23, 2013 #
Workout in a Bag 30:00 [3]
max:152
Elliptical 20:00 [3]
Friday Mar 22, 2013 #
Note
rhr:74 (rest day)
Wednesday Mar 20, 2013 #
Walking 15:00 [1]
Running 15:00 [4]
max:159
Treadmill 30:00 [3]
max:139
Monday Mar 18, 2013 #
Workout in a Bag 20:00 [3]
max:126
Walking 15:00 [1]
Elliptical 30:00 [3]
Sunday Mar 17, 2013 #
Walking 15:00 [1]
Friday Mar 15, 2013 #
Walking 1:20:00 [1]
Wednesday Mar 13, 2013 #
Walking 10:00 [1]
max:109
Elliptical 20:00 [3]
max:139
Strength Training 20:00 [3]
Stepper 20:00 [1]
Sunday Mar 10, 2013 #
Walking 45:00 [1] 2.0 mi (22:30 / mi)
Saturday Mar 9, 2013 #
Walking 47:00 [2]
Friday Mar 8, 2013 #
Walking 25:00 [1]
Thursday Mar 7, 2013 #
Walking 1:20:00 [1]
Tuesday Mar 5, 2013 #
Running 5:00 [3]
max:156
Elliptical 20:00 [3]
max:139
Walking 25:00 [2]
max:120
Monday Mar 4, 2013 #
Strength Training 20:00 [3]
max:129
Elliptical 10:00 [2]
max:135
Walking 15:00 [1]
Walking 30:00 [2]
max:120
Saturday Mar 2, 2013 #
Walking 30:00 [1]
Orienteering 22:00 [2]
Workout in a Bag 1:00:00 [3]
max:134
Friday Mar 1, 2013 #
Walking 15:00 [1]