Training Log Archive: True North

Workout in a Bag 30:00 [3]
max:141

Treadmill 15:00 [2]
max:137

Walking 15:00 [1]

Elliptical 30:00 [3]
max:142

Workout in a Bag 30:00 [3]
max:126

Workout in a Bag 20:00 [3]
max:120

Workout in a Bag 20:00 [4]

Walking 1:00:00 [1]

Strength Training 20:00 [3]

Elliptical 30:00 [3]
max:128

Treadmill 10:00 [1]

Workout in a Bag 30:00 [2]
max:106

Treadmill 20:00 [4]
max:142

Elliptical 15:00 [3]

Treadmill 20:00 [2]
max:120

Walking 30:00 [1]

Orienteering 1:06:00 [4]

Workout in a Bag 1:00:00 [3]
max:140

Elliptical 30:00 [2]

Treadmill 30:00 [3]
max:109

Elliptical 30:00 [2]

Workout in a Bag 30:00 [3]
max:132

Walking 1:20:00 [1]

Elliptical 35:00 [2]
max:138

Treadmill 30:00 [2]
max:130

Workout in a Bag 20:00 [4]
max:150

Walking 20:00 [3]
max:125

Workout in a Bag 45:00 [3]
max:126

Walking 30:00 [1] 1.5 mi (20:00 / mi)

Workout in a Bag 35:00 [3]
max:140

Orienteering 45:00 [1]

Running 15:00 [3]

Orienteering 40:00 [1]

Walking 45:00 [1] 1.5 mi (30:00 / mi)

Workout in a Bag 30:00 [3]

Walking 30:00 [1]

Running 7:00 [4] 0.75 mi (9:20 / mi)

Treadmill 30:00 [3]
max:130

Workout in a Bag 30:00 [3]

Walking 1:20:00 [1]

Treadmill 25:00 [2] **
spiked:128/

Workout in a Bag 20:00 [2] **
ahr:128