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Training Log Archive: ljbean

In the 1 days ending May 6, 2019:

activity # timemileskm+ft
  Yoga1 30:00
  Total1 30:00
averages - sleep:7

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Mo

Monday May 6, 2019 #

Note

1 hour massage :)
C • Nice! 3
7 AM

Yoga (mini-Ashtanga) 30:00 [1]
slept:7.0 shoes: Manduka Eko Rubber

through standing poses

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