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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Sep 26, 2020:

activity # timemileskm+m
  Orienteering1 30:46 3.39(9:04) 5.46(5:38)
  Total1 30:46 3.39(9:04) 5.46(5:38)

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Sunday Sep 20, 2020 #

Orienteering 30:46 [3] 5.46 km (5:38 / km)

Tollcross Stag maprun. At last, a clean run and all controls connecting well!

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