Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Sep 2, 2017:

activity # timemileskm+m
  Running1 1:00:00 6.21(9:39) 10.0(6:00)
  Walking1 30:00 1.86(16:06) 3.0(10:00)
  Total1 1:30:00 8.08(11:08) 13.0(6:55)

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 2, 2017 #

Running 1:00:00 [3] 10.0 km (6:00 / km)

Along the beach and through pine woodland at Palanga on the Baltic Coast, in the rain. Feeling good about myself though.

Walking 30:00 [3] 3.0 km (10:00 / km)

Bagged a few turfs in Vilnius and one in Trakai.

« Earlier | Later »