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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 1 days ending Feb 25, 2020:

activity # timemileskm+m
  Orienteering1 29:30 2.98(9:53) 4.8(6:09)
  Total1 29:30 2.98(9:53) 4.8(6:09)

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Tu

Tuesday Feb 25, 2020 #

Orienteering 29:30 [3] 4.8 km (6:09 / km)

Night score training at Belleisle in Ayr. Home win, got all 19 controls with 30 seconds to spare.

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