Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 1 days ending Feb 22, 2020:

activity # timemileskm+m
  Orienteering1 30:00 1.86(16:06) 3.0(10:00)
  Running1 26:13 3.11(8:26) 5.0(5:15)
  Total1 56:13 4.97(11:19) 8.0(7:02)

«»
0:56
0:00
» now
Sa

Saturday Feb 22, 2020 #

Running 26:13 [3] 5.0 km (5:15 / km)

Queens Park parkrun - half hearted effort in too windy conditions.

Orienteering 30:00 [3] 3.0 km (10:00 / km)

Collecting controls at Balloch CP Clyde training. The bonnie banks had burst.

« Earlier | Later »