Running race (Park Run) 18:51 [5] 5.0 km (3:46 / km) shoes: Salomon s-lab
So the race started while I was well back in the crowd which meant the first 500m was me sprinting around people with dogs and prams. I feel like I could easily have done in the low 18:00s without such a terrible start. Really paid for the tough start from the 2.5k point.