Training Log Archive: BertbennettIn the 1 days ending Aug 18, 2019:
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Sunday Aug 18, 2019 #
Running long 2:03:08 [3] 22.14 km (5:34 / km) +938m 4:35 / km
ahr:144
Running around Canobolas about a week after a big dump of snow. There's was still a lot of snow on the ground and I was wearing possibly the worst shoes for the job. Lots of sliding around and "skiing" the downhills.
Had to powerhike at times. I'd like to increase my strength to be able to get up the steep inclines without walking as much.
Had to powerhike at times. I'd like to increase my strength to be able to get up the steep inclines without walking as much.