Training Log Archive: BertbennettIn the 1 days ending Apr 26, 2017:
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Wednesday Apr 26, 2017 #
Running (Morning yog) 36:20 [3] 8.4 km (4:20 / km)
shoes: Nike Pegasus 33
Breakwall and back. Keep looking at the sand dunes on Nobbys beach and thinking that they'd make part of an interesting sprint area. If I could find a base map of the area with some sort of scale (or figure out how to use Google maps with a scale) then I'd have a go at mapping it.
Running (Afternoon yog) 1:04:41 [3] 14.4 km (4:30 / km) +225m 4:10 / km
shoes: Nike Pegasus 33