Training Log Archive: BertbennettIn the 1 days ending Jan 11, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jan 11, 2017 #
Running (Street-O Tenambit) 44:00 [4] 10.1 km (4:21 / km) +117m 4:07 / km
shoes: Mizuno Wave Hitogami 3
That was really unpleasant. 40 degrees and a strong hot dry wind in the face for a lot of the course. Realised why I don't really enjoy coming out to street-o when it's $7 for a 45 min run around steets usually in hot temperatures. Nic's course was great but it was street-o and there's only so much you can dress up a street-o course.
Running warm up/down 5:00 [2] 1.0 km (5:00 / km)
shoes: Mizuno Wave Hitogami 3