Running (Recovery Run) 40:29 [3] 8.23 km (4:55 / km)
shoes: Mizuno Wave Hitogami 3
Just a recovery run to get some blood flowing after yesterday's effort. Forgot it was Saturday, which, if you're running along the foreshore means hundreds of morbidly obese plebeians walking along the wide footpath just bumbling along doing their best to block everyone behind them.