Run with Macey and Angus out at Astley's Tower. Main error on the way to 12 when I made a really bad exit direction and then made the silly mistake of following Macey up the wrong track (he was tricking me silly bugger) which was a pretty sub-optimal route choice. Feeling pretty confident otherwise with the compass at the moment which really helps.
Made a few silly routes through the first few controls because I was running with Macey and I didn't want to just take the same line as him. In retrospect I should have just taken the same line because he was pretty spot on and I was taking the most retarded line to just be a bit original... Control 13 we would have got if there was a flag just got confused by how big the gullies are there as they look pretty insignificant on the map.
Inov8 Bare Grips. Haven't run in them in ages, almost instantly remembered why I retired these shoes. They're 0mm heal-toe drop and it's bloody hard work on the lower calves and feet. Need to work up to these.
Ran on 1:7500 to get used to the scale that SL1 is going to be on.