Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bertbennett

In the 1 days ending Sep 22, 2013:

activity # timemileskm+m
  Orienteering1 30:00 2.49(12:04) 4.0(7:30)
  Total1 30:00 2.49(12:04) 4.0(7:30)

«»
0:30
0:00
» now
Su

Sunday Sep 22, 2013 #

Orienteering race (NSW long) 30:00 [3] **** 4.0 km (7:30 / km)

Pulled out at #10 as my Achilles really flared up badly. Decided running ~11km of hills with a bad leg wasn't the brightest idea. Jogged back gingerly.

HARD 1 - Splits

« Earlier | Later »