Training Log Archive: Old DanielIn the 7 days ending Jul 8, 2017:
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Thursday Jul 6, 2017 #
Note
Physio appointment - extensive examination for what seemed a lifetime he is not convinced its a medial ligament tear rather more degradation of the medial meniscus. Not much activity in the near future and mid term a shift in training regime
Sunday Jul 2, 2017 #
off road 54:40 [3] 5.0 mi (10:56 / mi)
Oldbury Court and Frenchay -steady -knee worse