Training Log Archive: Old DanielIn the 1 days ending Feb 15, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 15, 2020 #
2 AM
orienteering race 43:09 [5] 3.1 km (13:55 / km)
Middle Race at Valle Iruelas -WOW!
Winner 29.14 me 17th 43.07
First part was in very runnable if complex forest and was quite clean to 10 then into the green -went in carefully but still started to look too early -needed a more positive plan and lost 3 mins. Took very safe but slow route along top of ridge nailed control, lost another 3 mins on leader but no positions. Then clean to the finish. Sneaked in front of Mark - a very unusual occurance
Winner 29.14 me 17th 43.07
First part was in very runnable if complex forest and was quite clean to 10 then into the green -went in carefully but still started to look too early -needed a more positive plan and lost 3 mins. Took very safe but slow route along top of ridge nailed control, lost another 3 mins on leader but no positions. Then clean to the finish. Sneaked in front of Mark - a very unusual occurance
4 AM
orienteering race (Urban) 13:39 [5] 2.7 km (5:03 / km)
Sprint at Navaluenga ,27th (13.39) winner 10.52 Navaluenga. Quite flat old village/small town with alleys etc. no mistakes, may not have optimum route to 1 but although working hard, speed left a little to de desired.