Training Log Archive: Old DanielIn the 1 days ending Nov 14, 2018:
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Wednesday Nov 14, 2018 #
off road 1:04:41 [3] 5.0 mi (12:56 / mi)
(injured)
Loop of Ashton Court, slow and stiff again. Foot more painful, particularly at start (downhill?). Felt I was running a bit better towards the end