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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  off road1 1:15:14 7.0(10:45) 11.27(6:41)
  Total1 1:15:14 7.0(10:45) 11.27(6:41)

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Wednesday Apr 18, 2018 #

off road 1:15:14 [3] 7.0 mi (10:45 / mi)

CW from Old Sodbury -warm and sunny almost summer's day. Good to out tried hard in last few miles

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