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Training Log Archive: Old Daniel

In the 1 days ending Jul 22, 2017:

activity # timemileskm+m
  off road1 1:08:10 6.0(11:22) 9.66(7:04)
  Total1 1:08:10 6.0(11:22) 9.66(7:04)

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Sa

Saturday Jul 22, 2017 #

off road 1:08:10 [3] 6.0 mi (11:22 / mi)

Run CW north from the Dog - shortened version. The issue with not having training 'in the bag' is high variability and today felt weak and lacked Mojo. Also a bit stop start as streams of charity (Macmillan) walkers were heading south and 'good on 'em. Clearly quite a few not seeming very athletic walking a long way with lots of climb.

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