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Training Log Archive: Old Daniel

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  off road1 1:15:00 6.0(12:30) 9.66(7:46)
  Total1 1:15:00 6.0(12:30) 9.66(7:46)

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Fr

Friday Apr 21, 2017 #

off road 1:15:00 [3] 6.0 mi (12:30 / mi)

Run with Mark, Alice and Helen in the Quantocks
Really nice morning for it- hills are now green
Alice brought Birthday cake which was well received!

Note

Walk around Rudry with Chralie and then Cardiff Curry with Charlie and Huw

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