Training Log Archive: Christie CIn the 7 days ending Aug 23, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 23, 2014 #
Orienteering race (kloofendal) 1:31:58 [3] 5.5 km (16:43 / km)
Thursday Aug 21, 2014 #
Running 20:00 [3]
Mini parachutes,sleds and elastic exercises
Wednesday Aug 20, 2014 #
Running race 9:00 [3] 1.3 km (6:55 / km)
800m 2:43 pb on grass
1.5km 5:50
1.5km 5:50
Hockey 1:00:00 [3]
Tuesday Aug 19, 2014 #
Running 20:00 [3]
Monday Aug 18, 2014 #
Running 20:00 [3]
Hockey 50:00 [3]