Training Log Archive: Christie CIn the 7 days ending Apr 27, 2013:
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Friday Apr 26, 2013 #
Hockey (match ) 50:00 [3]
Thursday Apr 25, 2013 #
Hockey 1:00:00 [3]
Wednesday Apr 24, 2013 #
6 AM
Strength (morning fitness) 30:00 [3]
2 PM
Running 1:30:00 [3]
Did usual warm up then 3 times fields, just over a km ( i think)
6.12
6.35
6.25
6.12
6.35
6.25
4 PM
Swimming 1:00:00 [3]
6 PM
Hockey (uj) 1:00:00 [3]
Tuesday Apr 23, 2013 #
Hockey (match) 40:00 [3]
Monday Apr 22, 2013 #
Running 1:00:00 [3]
School offficailly the most unorganised school. They only found out at 2 that there was definatly no cross country race. so had practice did the cross country route twice once with field the other time without coz i had to go to hockey.
Hockey 1:30:00 [3]
Sunday Apr 21, 2013 #
Track (3000m time trial) 13:38 [3] 3.0 km (4:33 / km)
did the timetrial today coz im not sure what is happening with the cross country tomorrow. at ruimsig stadium which is tartan. didnt run with spikes. started after steph had done 3 laps and kept up with her for the first 2 laps and then my dad paced me for the last 3 laps.