Orienteering race (Mokobulaan) 1:07:41  4.5 km (15:02 / km) +110m13:24 / km
First brown course was horrible. 2 10min controls (4 and 13) and only got the last 4 controls without mistakes after zig had caught me (she startd 2 min behind me) managed to finish 8 seconds ahead of her
School offficailly the most unorganised school. They only found out at 2 that there was definatly no cross country race. so had practice did the cross country route twice once with field the other time without coz i had to go to hockey.
Track (3000m time trial) 13:38  3.0 km (4:33 / km)
did the timetrial today coz im not sure what is happening with the cross country tomorrow. at ruimsig stadium which is tartan. didnt run with spikes. started after steph had done 3 laps and kept up with her for the first 2 laps and then my dad paced me for the last 3 laps.