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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christie C

In the 1 days ending May 14, 2014:

activity # timemileskm+m
  Orienteering1 35:40
  Strength1 30:00
  Running1 30:00 5.3(5:40) 8.53(3:31)
  Total1 1:35:40 5.3 8.53

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Wednesday May 14, 2014 #

Strength 30:00 [3]

Running 30:00 [3] 5.3 mi (5:40 / mi)

Orienteering 35:40 [3]

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