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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christie C

In the 1 days ending Dec 30, 2013:

activity # timemileskm+m
  Orienteering1 1:37:31 3.17(30:46) 5.1(19:07) 125
  Total1 1:37:31 3.17(30:46) 5.1(19:07) 125

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Mo

Monday Dec 30, 2013 #

Orienteering race (kaapsche hoop rockery) 1:37:31 [3] 5.1 km (19:07 / km) +125m 17:02 / km

Navigation was really bad in the rocks

W21E - Splits

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