Training Log Archive: bethh

Weirdly feel okay but being careful :)

Spur Trail Race no. 4, Kleinmond
Started flat on a rocky trail, with also some boardwalks which I was overly careful on due to the rain, then a section on rocky trail next to the river. Then climbed up this awesome path from about 6-9km, started this section in 7th and finished it in 3rd overall, ran the whole way and it was so fun! :D Lost a place again on the contour path as it was gradual downhill/very rocky but tried as best I could! Fav race of the series, felt a bit like Scotland with the weather/mountains!!!
4th overall, 1st lady. For winning overall, I managed to get 900 rand RaidLight vouchers, 700 cash, 400 Spur vouchers, a cool beaded trophy, a t-shirt and some champagne. Also got interviewed by SuperSport!!!..

Minimal both times due to rain...
Left side feeling tight as per, need to sort this out

C • Supersport 2

Pinelands fun. Took the dog out (and back when she was suffering) half way through.

Was going to run today but the gym seemed more appealing than running around Pinelands and my feet still feel a bit tired

Also went paddleboarding today :)

Feeling alright, a few DOMS still

Some prehab stuff

Have gone on a whim and entered a gazillion races in September whilst I have some kind of form from nowhere and feeling a little stressed that my body won't hold up (knowing me). Fingers n toes and everything crossed!!!... (scottish trail championships, stirling 10k + mamores vertical km)

C • Form from nowhere... 2

Restless legs last night = not much sleep:(