Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bethh

In the 1 days ending Feb 18, 2020:

activity # timemileskm+m
  running1 1:20:00 9.69(8:15) 15.6(5:08) 360
  core1 20:00
  Total2 1:40:00 9.69 15.6 360
  [1-5]1 1:20:00

«»
1:40
0:00
» now
Tu

Tuesday Feb 18, 2020 #

7 AM

core 20:00 [0]

6 PM

running 1:20:00 [3] 15.6 km (5:08 / km) +360m 4:36 / km

AAC 9 hills... so grim, hate this session but got it done !

« Earlier | Later »