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Training Log Archive: bethh

In the 1 days ending Jun 16, 2018:

activity # timemileskm+m
  running2 1:09:23 7.58(9:09) 12.2(5:41) 390
  Total2 1:09:23 7.58(9:09) 12.2(5:41) 390

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Sa

Saturday Jun 16, 2018 #

running 25:00 [2] 4.0 km (6:15 / km)

Up (mostly trying to keep warm from the rain with a delayed start) and short down
3 PM

running 44:23 [3] 8.2 km (5:25 / km) +390m 4:22 / km

Clougha Pike Fell race
Decided not to do Snowdon Selection in Settle as was worried about my fitness, so did this instead. Nice fell race with a local feel and in very typical Lake District weather (abso chucking it down and very wet!).
Was a fast start and I wasnt able to keep up, then able to work my way through tucking in just behind Iain until it got to the "technical ascent", where he slowly got away. Then lost him and the other Bowland guy completely on the downhill, just was not able to commit and absolutely hated it even though it was gentle and grassy....
Felt unfit and a bit disappointed tbh. Maybe will get better once I get some more miles/racing in again....
8th overall (female record is 43.46).

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