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Training Log Archive: bethh

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  running1 30:00 3.11(9:39) 5.0(6:00) 200
  Total1 30:00 3.11(9:39) 5.0(6:00) 200

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Th

Thursday Apr 26, 2018 #

7 AM

running 30:00 [2] 5.0 km (6:00 / km) +200m 5:00 / km
(rest day)

Crags n Purkos. Will never not appreciate this <3. DOMs UNREAL.

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