Training Log Archive: bethhIn the 1 days ending Apr 25, 2018:
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Wednesday Apr 25, 2018 #
6 AM
swimming (aquajog) 1:05:00 [2]
Deffo wouldnt have gone (had about 10 hours sleep in 3 nights...) but Felly was meant to come and then he bailed on me just as I was having my pre sesh coffee at 5.30am, so went anyway. Rest tomorrow for sure.
7 AM
Gym 1:00:00 [0]
..straight to gym. Same as last week but didn't do deadlifts but DB Bulgarian squats instead. Deffo hit a plataeu with the squats (52.5kg for 3 sets of 3). Also not loving how busy it is again with everyone back. DEAD.
Straight to another day at work (9am-9pm). One day I'll get some revision done (at least the diss is done..)
Straight to another day at work (9am-9pm). One day I'll get some revision done (at least the diss is done..)