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Training Log Archive:
bethh
In the 1 days ending Jan 20, 2018:
activity
#
time
miles
km
+m
cycling
1
1:00:00
x-training
1
15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Sa
Saturday Jan 20, 2018
#
Note
Helping at Big Weekend and then a lot of pretty hardcore ceilidhing (lots of DOMS in calves today but no pain)
9 AM
x-training
15:00
[
2
]
cycling
1:00:00
[
4
]
Spin class, worse instructor ever- just kinda continual hard work for an hour- couldnt find my HRM as Durham was in my room but think it was v high.
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