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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bethh

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  x-training1 1:00:00
  core1 30:00
  Total2 1:30:00
  [1-5]1 1:00:00

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1:30
0:00
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Th

Thursday Mar 23, 2017 #

7 AM

x-training 1:00:00 [2]

4 PM

core 30:00 [0]

Meadows mobility with James

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