Training Log Archive: possumIn the 7 days ending Mar 22, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 1:15:33 [4] 2.69 mi (28:05 / mi) +103m 25:07 / mi
ahr:117 max:148 shoes: INOV-8 X-Talon 212
Dog Walking 29:25 [2] 2.35 km (12:31 / km) +45m 11:25 / km
ahr:98 max:125 shoes: INOV-8 Roclite 270
9Round 32:00 [3]
ahr:105 max:114 shoes: INOV-8 Alltrain 215
Dog Walking 19:46 [2] 1.5 km (13:11 / km)
ahr:101 max:120 shoes: INOV-8 Roclite 270
Workout 1:00:00 [2]
ahr:80 max:100 shoes: INOV-8 Alltrain 215
Dog Walking 40:15 [2] 3.1 km (12:59 / km) +34m 12:19 / km
ahr:100 max:133 shoes: INOV-8 Roclite 270
Slogging 1:02:20 [3] 9.67 km (6:27 / km) +65m 6:14 / km
ahr:105 max:146 shoes: GORUN5