Training Log Archive: possumIn the 7 days ending Feb 3, 2018:
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Orienteering 3:11:00 [3] ** 7.3 km (26:10 / km) +161m 23:34 / km
ahr:105 max:146 shoes: INOV8 Bare Grips
9Round 32:00 [5]
ahr:119 max:134 shoes: Skechers GoFit
Note
(sick)
Note
(sick)
Note
(injured)
Orienteering race 1:08:09 [4] *** 3.2 km (21:18 / km) +95m 18:33 / km
ahr:112 max:145 spiked:6/8c shoes: INOV8 Bare Grips